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    <loc>https://www.raquel-mayer.com/about</loc>
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      <image:title>About Me</image:title>
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    <loc>https://www.raquel-mayer.com/home</loc>
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      <image:title>Home - Seeking therapeutic support can be a crucial step in a journey towards growth and healing. Because you are the expert of you, you can help decide what your process in therapy will look like - whether that is getting support around a life transition, seeking coping strategies while surviving an ongoing pandemic, managing anxiety, processing body image concerns, navigating boundary issues in relationships, exploring expansive identities, or struggling with feelings of shame, I am here to listen without judgment and sit beside you with care and affirmation. As a therapist, I use a client-centered, trauma-informed, interpersonal, collaborative and transparent approach.</image:title>
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    <loc>https://www.raquel-mayer.com/contact</loc>
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  <url>
    <loc>https://www.raquel-mayer.com/services</loc>
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    <lastmod>2026-03-11</lastmod>
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      <image:title>Fees &amp; Services - Fees &amp; Services I provide individual therapy services to adults in Oregon, utilizing a compassionate, relational and mindfulness-based approach. All sessions are currently offered via telehealth only. I use a HIPAA-compliant telehealth platform called Sessions Health. Before scheduling an intake session, I provide a free 20-minute phone consultation, to determine if it is a good fit to work together. If we determine that we would like to move forward, we can schedule weekly or biweekly sessions. Sessions are $135 per 50-minute session. If you are experiencing financial barriers, I may be able to offer a sliding scale fee for sessions. I do not accept insurance at this time, but I can provide superbills that you can submit to your insurance for reimbursement.</image:title>
      <image:caption>If you have any questions or are interested in scheduling a free phone consultation, I’d love to hear from you!</image:caption>
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